Codependent No More - How to Stop Controlling Others and Take Care of Yourself (In Brazilian Portuguese)

The modern classic "Codependent No More" by Melody Beattie has been a #1 bestseller, helping millions of readers to understand and overcome the concept of codependency. This book holds the key to unlocking the hold that codependency has on one's life, offering a compassionate and insightful look into this pervasive issue.

Codependency, the concept of losing oneself in the name of helping another, is a problem that many people struggle with. Beattie's book helps readers to understand that they are powerless to change anyone but themselves, and that the journey to healing begins with caring for the self.

Is someone else's problem your problem? If, like countless others, you've found yourself losing sight of your own life in the drama of tending to a loved one's self-destructive behavior, then you may be codependent. This book offers a clear and achievable path to freedom and a lifetime of healing, hope, and happiness.

With instructive life stories, personal reflections, exercises, and self-tests, "Codependent No More" helps readers to break old patterns, maintain healthy boundaries, and say no to unhealthy relationships. The book is even more relevant today, as readers confront new and urgent challenges with greater self-awareness than when it first entered the national conversation over 35 years ago.

This ground-breaking work holds the key to understanding codependency and unlocking its hold on your life. Whether you're struggling with the problem yourself or trying to help a loved one, "Codependent No More" is a must-read. It offers a compassionate and insightful guide to breaking free from the cycle of codependency and reclaiming your own life.

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